Physician-Guided Weight Loss
Designed for Real Life
Personalized programs that go beyond dieting - helping you improve metabolic health and build weight loss results that truly last - through natural weight loss strategies and thoughtful GLP-1 support.
Natural Weight Loss
Lose weight naturally, while learning how to fuel your body, stabilize your energy and build habits that fit real life - so progress feels doable, without dieting, restriction or constant yo-yo dieting!
In my 16 week 1:1 physician-guided weight loss program, together we build a personalized plan that will fit your life!
GLP-1 Assisted
Weight Loss Program
Use medication as a bridge toward lasting change!
Medication quiets hunger and cravings, while personalized guidance, and 1:1 education and support help you protect muscle, maintain metabolism and build habits that prevent the weight regain many people experience with medication alone.
Hormone Replacement Therapy
When hormone changes leave you feeling tired, foggy and stuck with stubborn weight gain, personalized, physician-guided hormone therapy can help restore balance.
Address hormone shifts during perimenopause and menopause - so you can FINALLY feel like yourself again!
Coming Soon!
Self-Guided Programs and Education
Access the same tools and education used in my 1:1 programs - in a flexible, self-paced format that helps you lose weight naturally, regain your energy and confidence, and reclaim your health step by step with clarity.
Designed for women who want expert guidance, with the flexibility to implement what they learn on their own terms.
Hi, I’m Amanda
I am the founder of Revive and Thrive Medical, a virtual weight loss and metabolic health practice that specializes in helping women finally lose weight in a way that supports their energy, confidence and real life!
I'm also an Internal Medicine physician, wife, mom, and stepmom of three.
Like many of the women I work with, I spent years doing everything right, pushing harder and doing more, while still feeling stuck in my own body.
👉What I eventually learned - and now teach my patients - is that lasting weight loss isn't about eating less or trying harder.
✨It's about working with your metabolism, balancing your hormones, and improving simple daily habits into your lifestyle, so results actually last!
Now I help women stop starting over - and finally feel like themselves again!
Click below to learn more about my story 👇
Learn More↠ ↠ ↠ ↠
Why This Approach Works
When Others Haven’t
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Most weight loss programs focus on food restriction, intense exercise or medications alone. Here, we look deeper - helping you understand and improve your internal metabolic environment - by addressing the hidden drivers of weight loss resistance.
When stress stays high for too long, when blood sugar and insulin aren't working in your favor, and when hormone shifts start to stack up, your body can get stuck in survival mode!
That's when weight gain, cravings, poor sleep and constant fatigue start to feel like your new normal - leaving you exhausted, frustrated, and wondering why nothing you try seems to work anymore.
This isn’t just another diet or prescription.
It’s a physician-guided strategy designed to help you finally work with your body - so weight loss no longer feels like a constant uphill battle!
We Test What Others Often Miss
We go beyond standard labs to evaluate hidden factors that contribute to weight loss resistance!
We evaluate your internal metabolic hormonal environment, looking at insulin regulation (even in non-diabetics!), cortisol patterns, thyroid hormone and female hormones when appropriate.
When these systems are imbalanced, fat loss is nearly impossible - even if you're doing everything else right.
Nutrition that Fuels Your Body - Not Restrict It
Instead of rigid meal plans or cutting out food groups, you learn how to eat in a way that supports metabolism, energy and fat loss!
You'll learn and implement a personalized nutrition blueprint, to create meals and snacks that consistently fuel your body, without constant cravings or calorie obsession!
...In fact, one of the the most frequent comments we receive from patients is..."I never knew I could eat this much food and still lose weight!"
Thoughtful GLP-1 Use That Protects Your Metabolism and Long-term Results
Medication creates the space for change - it isn't the entire solution!
When prescribing GLP-1 therapy - we believe in utilizing the lowest-effective-dose strategy.
This helps quiet cravings and food noise, while protecting muscle and supporting long term-metabolism.
When medication doses are increased simply to assist in appetite suppression, we commonly see side effects such as increased nausea, abdominal pain, GI distress, muscle loss, and decreased bone mass.
Our system is strategically designed to limit those concerns.
✨This goes far beyond medication alone.
Together we implement personalized nutrition and movement strategies to protect muscle, support metabolism and build habits that help your results last!
1:1 Physician Guidance Every Step of the Way
You're supported by a physician focused not just on weight loss, but on teaching you how to build and maintain long-term metabolic health - with personalized strategy, accountability and adjustments as your body changes.
✨Instead of continuing the yo-yo dieting cycle - having to "start over" every few months, you build a system and strategy that supports your health - and your life - long term.
I'm Ready - Show Me How!
Who I Help!
I help high-performing women who - look like they have it all together - but secretly feel exhausted, frustrated and stuck in their own bodies - learn to take control of their health and their lives.
✅ You're successful, capable and disciplined in every other area of life.
✅ You show up fully and consistently for your career, your family, and everyone else in your life...
✅ But somewhere along the way, your own health slipped to the bottom of the priority list.
✅ You just don't feel like yourself anymore!
... Is This You?
- You've lost the same 20-40 pounds more than once...and you're tired of starting over!
- You're doing everything "right" - eating less, exercising more - and still gaining weight.
- You battle constant fatigue and energy crashes, when you should feel rested.
- You wake up at 2-4 AM, mind racing and unable to fall back asleep.
- You rely on caffeine just to get through the day.
- Stress, cravings and exhaustion lead to takeout and late-night snacking - despite trying to be more disciplined.
- You battle brain fog, mood swings, irritability or feeling constantly on edge.
- You've been told that "everything is normal" but you still feel OFF!
✨You want to feel confident, energized and in control again - but don't have time or energy for another extreme plan!
~ NS ~
"I couldn't have done this without your help! You have made all the difference. Coaching, the 1:1, the meal plans. Grocery lists, check-ins, educational videos & keeping me accountable.
I feel really good inside!
I like that I'm not constantly thinking about food or treats! I have more energy, I'm sleeping better and I can't believe how much food I'm eating!"
~ KG ~
"Usually at this point in other diets, I’m bored with the food and with the entire program in general.
But with this... it's different.
Once you learn the system, it is so easy, and it really feels sustainable! I've learned how to choose foods I like, and I eat A Lot! I can see this lasting long term - I’ve never felt that way before!
~ AW ~
"Before working with Amanda, I was nearing a state of crisis. I was anxious and depressed. My weight was getting in the way of the life I wanted to live, and I couldn't see a way out! I needed a way to gain control over my life again.
I'm glad I found Amanda!
I've never been able to lose weight like this before...with other programs, my body hasn't looked this good - the way I feel is just so different!
I couldn't be happier!"